Get up and get moving with this engaging creative movement video! Connect to your body and explore the many ways you can express yourself through dance. This video begins with a warm up that includes breath work, stretching, and coordination, followed by a step-by-step tutorial of a fun dance combination that you can perform with your own unique flare and expression!  

Recommended Age: 4+

Materials:  

• An open space for moving 
• Comfortable clothing